Health and Wellness Solutions

By reading food labels and making nutritious choices for their dogs, “pet parents” can help ensure that their canine companions enjoy longer, healthier and allergy-free lives.

More than 50 percent of dog owners feel their pet suffers from some sort of allergy. While such reactions can be caused by seasonal environmental factors, they are more likely caused by food sensitivities year-round.

Natural foods for dogs and cats made with human-grade ingredients can be an allergy remedy. Ingredients such as deboned meats free of added hormones and steroids, wholesome grains and fresh fruits, vegetables and herbs provide pets with the nutrients they need and flavor they love in the simplest and healthiest way possible.

Less is more when approaching existing allergy challenges or preventing them from occurring. Wellness Simple Food Solutions is the perfect example. It contains only five simple, balanced ingredients selected for their nutritional value and health benefits.

“The few ingredients that go into the Wellness Simple Food Solutions are all-natural and less likely to cause a reaction,” said Deborah Ellinger, President of Wellness. “We believe that a limited-ingredient, all-natural diet is the best approach to alleviating allergies.”

Wellness Simple Solutions and the full range of Wellness products are available only through local, independent and specialty pet retailers.

Colon Cancer Affects Men and Women Equally

Most cases of colon cancer begin as small, noncancerous (benign) clumps of cells called adenomatous polyps. Cancerous tumors found in the colon or rectum also may spread to other parts of the body. Cancer of the colon and rectum (colorectal cancer) is a malignant tumor arising from the inner wall of the large intestine. If signs and symptoms of colon cancer do appear, they may include changes in bowel habits, blood in your stool, persistent cramping, gas or abdominal pain. Since colon cancer can grow for years without causing any symptoms, it’s best to get regular colon cancer screenings.

Almost all men and women age 50 and older should have a colon cancer screening. Screening tests can help prevent colorectal cancer by finding pre-cancerous polyps so they can be removed before they turn into cancer. For normal risk individuals, screening tests begin at age 50 and the preferred approach is a screening colonoscopy every 10 years; an alternate strategy consists of annual stool test for blood and a flexible sigmoidoscopic exam every 3 to 5 years.

Special screening programs are used for those with a family history of colorectal cancer. Colonoscopic surveillance (also called screening colonoscopy) needs to be available at more frequent intervals for individuals at high risk for colon cancer (for instance, those with a personal history of colorectal cancer or adenomatous polyps; family history of colorectal cancer; non-hereditary polyposis; colorectal cancer; or a pre-disposing condition such as inflammatory bowel disease. Since your genes cannot be changed, if there is a family history of colon polyps or cancer, a colonoscopy should be performed to remove the polyps before they become malignant.

In the area of prevention, researchers are looking at the effects of curcumin (found in curry), resveratrol (found in red wine), ginger and the Mediterranean diet on the growth and development of colon cancer. Recent research suggests that a high fiber, low-fat diet plays a role in prevention; how great a role it plays is unclear. Although the exact cause of colorectal cancer is not known, it is possible to prevent many colon cancers through: diet and exercise. It is important to manage the risk factors you can control, such as diet and exercise.

A detox program, in most cases shall include a mental shift in attitude towards diet, improving nutrition, removing toxins, returning the desired flora in your internal system, maintaining a balanced pH level in the body and improving the overall mind and body relationship. Diet plays an important role in preventing the development of colon cancer. Diets high in fat and low in fruits and vegetables, such as those that include red meat, fried foods and high-fat dairy products, may increase the risk of colorectal cancer.

A body cleanse diet, is a diet that aims to clean and remove harmful toxins from your body. A well known detox diet for your body is the increasingly popular lemon detox diet, which incorporates a number of ingredients and requires you to consume a drink of these ingredients once everymorning, then drinking water with a hint of lemon juice throughout theday. Generally, a healthy and safe detox diet will not require you to starve yourself, and it contains highly nutritious food that can help to boost your metabolism.

While you are doing your colon cleanse, make sure you are getting plenty of sleep and exercise. Exercise is believed to reduce the risk of colon cancer. Light exercise is also a good way of getting the blood circulating in your body. Gentle, no-impact exercise safe and beneficial for people of all ages. There are tons of exercise programs and plans out there, or just walkingfor at least 12-15 minutes a day is beneficial to the colon function.

Detoxification is an efficient process of removing toxins from the body. The bodies natural detoxification system had simply not evolved to deal with the future man made pollutants that were to come. With the increase of toxins within the environment and foods we eat, it is not surprising that the majority of people are at a level of toxicity that is past the point that the bodies own natural detoxification system can cope with. Regular detoxification will help avoid serious problems and keep you feeling better, both mentally and physically. Detoxification kits may be bought from health food stores, or a qualified practitioner or natural physician can recommend detox products.

How Colon Cleansing Takes Care of Your Insides

Doctors promote cleansing of the colon to promote good health. If the colon is not working right, toxins must leave the body through other avenues. Bad halitosis, body odor can be taken care of with colon cleansing. Doctors say that cleansing the colon cleanses every tissue and cell in the human body. Toxic matter in the colon can cause colon diseases, headaches, fatigue, muscle aches, lupus, and cardiovascular disease. Cleansing the colon can also get rid of unwanted parasites that our bodies might be harboring. These parasites can come from insect bites, rare meat, vegetables not cleaned properly, and pets and even through sexual activity. In fact, it’s more common to pass on parasites than it is to pass on a venereal disease.

Our body is designed for the bowels to move after every meal. In our western civilization, that is hard to do so we have trained our body to once a day. When our colons become backed up then serious problems can develop. A toxic colon can lead to food intolerance and becomes a breeding ground for bacteria. Even though you may have regular bowel movements, the waste can pass through the colon and still leave accumulated residue on the walls behind it. A dirty colon can cause the muscles of the colon wall to lose tone, and ballooning or pouches can form causing diverticulosis. Food is trapped in these pouches and become breeding grounds for bacteria.

How do you clean out the colon? There are several different ways, some that will do it quickly and some gradually. There is even colonic irrigation that is very quick and an efficient way to wash away years of impacted feces and toxins.

A more gradual process will do the same thing, but you will begin to see improvements within a short time after starting the process. Skin problems disappear, chronic fatigue is alleviated, and the whites of the eyes regain their youthful clearness. The gradual process takes a period of several weeks, with the patient starting out eating raw food as 50 percent of their diet. By adding two teaspoonfuls of Metamucil or Citrucel and drinking a lot of water can get you started on your colon cleansing. Water is an important part of the cleansing. Some people believe they shouldn’t drink a lot of water because they tend to retain fluids. The opposite is true. The body retains the fluids because it isn’t getting enough fluid and tries to hang on to what it gets. The recommendation is to drink two quarts of water a day and start the day with at least a pint of hot water before breakfast.

Irritable Bowel Syndrome can be helped with a colon cleansing. I can personally attest to that, as I was required to do a bowel cleansing before having a colonoscopy. I had suffered for years with Irritable Bowel Syndrome, I was terrified to eat at fairs or street festivals, or eat and then get right in a car to travel. After going through three days of fasting and laxatives and foul tasting stuff to drink, I had my test. Nothing was found, but the result was that I felt wonderful and had no Irritable Bowel Attacks for over three years after I had my test. I’m not saying it was a pleasant experience to go through as it wasn’t the gradual process described above, but it did leave me feeling great and totally rejuvenated.

There are supplements available that are designed specifically for colon cleansing. These come in capsule form and are not too expensive. They can be found at any drugstore or natural food store.

It’s been said that a positive effect of colon cleansing is a positive feeling and becoming extremely energetic. Reducing the toxins and the breeding ground for germs also can result in a dramatic increasing in immunity from any type of infection.

What Do You Need To Know About Getting A Coffee Enema Detox?

Are you interested in learning how to do a coffee enema ? Numerous health specialists suggest undergoing a coffee enema detox regularly to promote overall wellness and for prime factors. While the practice might appear unusual to most people, you will find that directly presenting caffeine to your liver through your rectum makes great sense once you have figured out a few things about how it works and why it is an excellent option for an enema cleanse.

What’s the huge deal about a coffee enema detox

So what is a coffee enema? If you are reading this, then you probably have an interest in uncovering how enemas work and how it benefits the body. One thing that you must know though is that the best coffee for enema lacks a shadow of a doubt the natural kind. Do not think you can merely use regular coffee for the procedure as it is produced with far inferior quality than natural coffee. Also think about the reality commercially grown coffee beans are commonly prescribed with harsh compounds and crop enhancers that may find their way into your body when used as an enema solution.

Now that we have covered a few essential things that individuals should understand before trying a coffee enema detox, you may be questioning – how does it benefit you and what are the outcomes that you can expect out of it?

Among the excellent things about a coffee colon clean is that its readily soaked up by the body and profoundly advantageous to the liver as a powerful antioxidant. Immediate results consist of accelerated bile production and evacuation of ingrained waste along the intestinal tracts. This impact alone gets rid of a significant stress on the liver enabling it to filter out toxic substances entering our body more efficiently. While there are concerns about the unfavourable impacts of caffeine if it gets in the body through our bloodstream, this never takes place as long as the enema treatment is efficiently done.

Another great thing about a coffee enema detox is the alkaloids in the caffeine which boosts glutathione levels in the body. The advantages of glutathione are relatively widespread, particularly in the skincare industry. As a powerful antioxidant, brighter skin merely is one if its enjoyable effects. With a coffee enema, you can attain the same thing without the requirement for expensive injections and synthetic supplements in addition to cleansing your body from within.